Health Metrics
Track blood pressure, weight, and blood sugar daily. See trends over time.
Log Reading
Frequently Asked Questions
What is normal blood pressure?
Normal: below 120/80 mmHg. Elevated: 120-129/<80. High: 130/80 or above.
How often should I check BP?
If on medication: daily at the same time. Otherwise: weekly. Always rest 5 min before measuring, sit with arm at heart level.
Is my health data private?
All data stays in localStorage. Nothing leaves your browser.